T'ai Chi Chih

Join certified instructor Rachel Rilinger for an introduction to a moving meditation practice that focus on developing and circulating your intrinsic energy, or Chi. T’ai Chi Chih is a gentle practice that can be done seated or standing and can be adapted to meet individual needs of participants. Some people have found T’ai Chi Chih to help with balance, mood, sleep, eating, and overall improved health to name a few.

No particular level of physical fitness is required nor is there any particular clothing that needs to be worn. If the weather is nice, we will practice in the Exterior Courtyard. 

Please note: The Olathe Public Library is committed to reintroducing in-person library programming in a safe and healthy manner. In-person programming will resume first for adult programs, where social distancing will be easier to maintain. All in-person programs will require registration in order to maintain capacity limits. Programs will be held outside, or in areas with increased airflow, as circumstances allow. Furniture used will be sanitized and arranged with a minimum of 6 feet between individuals. Masks must be worn by the audience and the presenter for the duration of each program. Hand sanitizer will be available. Food is not allowed but participants may have drinks with lids.