Stretch & Restore

Join an Olathe Community Center instructor for Stretch and Restore, a passive practice in which poses are held for 1-3 minutes at a time or longer. This practice focuses on deep stretching and restorative poses to improve mental clarity and offer deep relaxation. Most postures are seated, which makes this type of yoga great for all levels, including seniors. Registration only required for in-person. Zoom link here: https://zoom.us/j/92527489281?pwd=NmdwWjhtbE9YWWp6WFRzWmZkVCthQT09

Please note: The Olathe Public Library is committed to reintroducing in-person library programming in a safe and healthy manner. In-person programming will resume first for adult programs, where social distancing will be easier to maintain. All in-person programs will require registration in order to maintain capacity limits. Programs will be held outside, or in areas with increased airflow, as circumstances allow. Furniture used will be sanitized and arranged with a minimum of 6 feet between individuals. Masks must be worn by the audience and the presenter for the duration of each program. Hand sanitizer will be available. Food is not allowed but participants may have drinks with lids.